Mafi mahimmanci, dankali za a haɗa shi cikin kowane jerin sayayya na yau da kullun a duk duniya. Amma, kun san cewa dankali ya samo asali a Peru? Kamar yadda kuka ji, an haifi dankali a Peru kuma rabon su shine mafi girma, a cikin duk kayan da Peruvian ke fitarwa. Tun da lokacin da kuka je kowace kasuwa a kowane yanki na duniya, za ku iya samun wani sashe da aka keɓe don wannan abin al'ajabi na ƙasar Andean. Don haka, magana ta musamman, jerinku na iya haɗawa da nau'ikan dankali iri-iri, ba tare da lura ba. Kuma tare da nau'ikan nau'ikan da yawa don sani da gwaji tare da, mun shirya ƙaramin labarin, tare da Machu Travel Peru. Muna son ku san mafi ban sha'awa iri na Dankalin Peruvian don haka faɗaɗa hangen nesa na Dankalin Faransa kawai ko dankalin Irish.
Duk abin da kuke buƙatar sani game da dankalin Peruvian
- Menene Dankalin Peruvian?
- Tarihin Dankali
- Abinci da amfani
- Irin dankali a Peru
- Dankali na musamman na Peruvian
- Binciken dankalin turawa da kariya a cikin Peru
- Abincin dankalin Peruvian girke-girke
MENENE DANKUNAN PURIYA?
The Dankalin Peruvian tubers ne masu cin abinci waɗanda ke cikin abincin yau da kullun na duniya. Dankali ɗan asalin ƙasar Peru ne, ana noma shi kusan shekaru 7000 da suka gabata. Za'a iya samun waɗannan a cikin fiye da 4000 iri na siffofin, launuka, da dandano na abinci mai wadataccen abinci mai wadataccen carbohydrates, magnesium, potassium, fiber. Yawancin bincike ya nuna cewa ana iya shuka tuber a kowane yanayi na yanayi, a kowane tsayi, kuma a kowace irin ƙasa a duniya.
Ba abin mamaki ba ne NASA ke binciken noman dankalin turawa a cikin mawuyacin yanayi, a cikin Peru, don amfani da su azaman kayan lambu na farko da aka noma a cikin yuwuwar mulkin mallaka na Mars.
TARIHIN DANKARANTA
Ba tare da kasawa ba, dankali da Peru suna da tarihin gama gari. Kamar yadda muka ambata a baya. An noma tubers a cikin tsaunukan tsaunuka na tsaunin Andean da yankunan da ke kewaye da tafkin Titicaca (Tafki mafi girma a duniya wanda ke kan iyakar Peru da Bolivia) fiye da shekaru 7,000 da suka wuce.. Amma, har tsawon haka? Haka ne, idan ba ku san tubers na daji (irin su dankali) suna da guba kuma tsohuwar Peruvians sun dauki lokaci mai tsawo don yin gida. Wasu bincike sun tabbatar da haka sun kwaikwayi abincin wasu dabbobi da suke ciyar da 'ya'yan itatuwa masu guba, irin su parrots a cikin Amazon na Peruvian. A cikin wannan tsari, sun lasa yumbu da yawa kafin su cinye wannan dankalin daji, don su shuka su a cikin ƙasa gauraye da yumbu.
Ba tare da ambaton ƙasashen daji na Andes ba inda dole ne a noma dankalin Peruvian (fiye da mita 13,123 ko 4000 sama da matakin teku) Don wannan shawara, Incas zai ƙirƙiri filayen dutse. don gyara gangaren Andean kuma sanya su dace da girma. Wannan ita ce hanyar da za a gyara ƙasa mai laushi wanda ya ba su kayayyaki da yawa don ciyar da kansu, mahaifiyar da ta ba su abinci, Sauna (Pacha na nufin duniya kuma Mama tana nufin uwa a yaren Quechua) Amma wannan wani labari ne.
ZUWA CIN TURAI
Masu cin nasara na Mutanen Espanya na farko da suka dawo Turai daga Amurka sun zo da dankalin turawa a cikin 1500s, wannan ɗanɗano mai ɗanɗano mai ɗanɗano daga sabuwar duniya, sau ɗaya mai guba, amma ba yanzu ba. Kafirci, ƙin yarda, da juriya ga cinye shi sun kasance kusan ƙarni biyu. Sai dai matsalar abinci, da sha'awar kasashen Turai, da kuma damuwarsu na ciyar da sojojinsu, ya sa aka karbe dankalin a matakin gaba daya a karon farko.. Ta haka ne aka fara mamaye falolin Turawa. Ko da manoman da suke barin rabin gonakin noman da suke nomawa babu komai domin kasarsu ta farfado da yaki da ciyawa, sai suka fara dashen dankalin turawa a wurin.
A cikin wannan nau'i, an fadada dankalin Peruvian a duk faɗin tsohuwar duniya da ƙasashen Turai kamar Afirka, Asiya, har ma da Arewacin Amirka. Wannan shi ne ɗayan abincin da aka fi yabo saboda ikonsa na girma a cikin matsanancin yanayi. Tabbas, wasu kasashen Anglo-Saxon da ke da filaye masu tsayi kuma ba kamar daji ba kamar Andes sun fara noman tuber Andean ta hanya mai yawa, kamar Ireland..
Don haka, kalmar nan: “Dankwali ya ceci Turai daga yunwa” ya dace a yau.
DANKUNAN PURIYA A YANZU
A yau, sanannen darajar dankalin Peruvian a cikin abincin yau da kullun, ban da koyon yadda ya dace da shi a yankuna daban-daban, tare da yanayi da yanayi daban-daban.. Kuma har ya zuwa yau, ana ci gaba da samun sabbin iri. Komai irin nau'in dandano, launuka, da shirye-shiryen da kuka fi so, akwai dankalin turawa na Peruvian da za ku so ba tare da shakka ba. An haɗa su a cikin nau'ikan jita-jita na gargajiya iri-iri. Har da yawa abinci fusion jita-jita suna da wannan sinadari mai daɗi.
GINDI DA AMFANIN
Ko da yake an san cewa dankalin Peruvian yana da yawan adadin kuzari, irin su carbohydrates tare da babban glycemic index, alhakin ƙara yawan sukari a cikin jiki. Amfani da shi na lokaci-lokaci a cikin nau'ikan abinci iri-iri kuma tare da sabbin kayan lambu da kifi na iya haifar da fa'ida fiye da cutarwa ga lafiya. Ta wannan ma'ana, kusan mil 1250 na mutane sun haɗa da dankali a cikin abincin yau da kullun, tsakanin shinkafa ko alkama, abincin da aka fi cinyewa a duniya.
Carbohydrates, bitamin C, bitamin B6, fiber, potassium, magnesium, iron, da antioxidants sune mafi mahimmancin sinadirai da za ku iya samu a cikin wani yanki na Dankali. Ko da, manyan matakan jan karfe wanda zai taimaka tare da samuwar collagen, kuma. Hakanan, wasu binciken sun tabbatar da cewa iri-iri purple fata dankali ne mai arziki a cikin antioxidants, sirrin shine a siyo su da kasa har yanzu ta makale a fatar jikinsu, wato dankalin da ba a sarrafa shi ba sai a ci, a tafasa da fata ba a soya ba.
Kamar yadda kake gani, dankalin turawa da nau'ikan su suna buɗe babban fa'ida ga lafiyar da ba a gano ba tukuna.
IRIN KUNGIYOYI A PERU
Lallai akwai nau'ikan dankali da yawa a cikin Peru wanda ba zai yiwu a lissafta su ba. Tare da fiye da nau'ikan 4,000 da aka sani, zai ɗauki lokaci mai tsawo don rarraba, amma, ka tabbata, dole ne wani ya yi shi kuma, Cibiyar Dankali ta Duniya da ke Lima, ta dauki nauyin aikin. Za mu dauki game da shi daga baya.
Har ila yau, babu shakka cewa wasu Dankalin Peruvian sun shahara musamman a cikin ilimin gastronomy wanda sannu a hankali yake samun dacewa a duk duniya, kamar Peruvian. Kuma saboda wannan, mun lissafta wasu shahararrun nau'ikan Dankalin Peruvian. Ko don launukansu, siffofi, laushi, ko dandano, waɗannan dankalin sun shahara sosai a cikin duniyar Andean.
- Papa Blanca: Yana daya daga cikin sanannun dankalin Peruvian. An siffanta shi da kasancewa fari, ƙaƙƙarfa, kuma tare da sautin farin kodadde. Ana amfani da waɗannan a cikin stews kuma don yin dankali mai soyayyen (Badly da ake kira dankalin Faransa)
- Baba Huayro: Daya daga cikin dankalin Peruvian mafi dadi. Yana da daidaiton gari kuma galibi ana amfani dashi don ƙara daidaito da dandano ga jita-jita. Tare da su, zaku iya yin soyayyen dankali mai daɗi, kuma!
- Baba Amarilla: Waɗannan dankalin Peruvian suna da taushi sosai, da ɗanɗano, da hatsi idan an dafa shi. Ana amfani da su gabaɗaya a cikin miya ko sanannen abincin Peruvian da aka sani da Causa.
- Papa Humantanga: Dankalin fari da nama mai nau'in nau'i mai kama da na dankalin turawa mai launin rawaya. Kasancewa masu ƙarfi, ana amfani da su akai-akai a cikin stews.
- Baba Púrpura: Wannan yana daya daga cikin dankalin Peruvian, wanda aka sani da Jewel of the Andes na Peruvian. Wannan dankalin turawa idan an dafa shi yana canzawa zuwa launin shuɗi kaɗan. An yaba shi sosai a lokacin Incas, ana cinye shi ta hanyar sarauta.
- Papa Peruanita: Dankali ne mai launin fata. Yana daya daga cikin shahararrun dankalin Peruvian a tsakanin Peruvians.
- Baba Tarmena: Yayi kama da dankalin turawa na Peruvian (papa Peruanita). Ana amfani da shi musamman a cikin jita-jita irin su Causa. Bayan haka, ana iya ci kamar soyayyen dankali.
- Papa Coctel: A'a, ba a amfani da shi a hadaddiyar giyar ko abin sha. Wannan shi ne ɗayan dankalin Peruvian tare da ɗanɗano mai tsananin gaske. Sabanin haka, ɗanɗanon sa na iya zama abin tunawa da farin dankali. Suna da daɗi da kansu kuma suna iya zama wani ɓangare na salatin dankalin turawa.
- Baba Rosada: Ana kuma san shi da Papa Canchan. Yana da siffa mai launin ruwan hoda da fari ciki. Yana da cikakkiyar kamfani don miya da miya.
- Papa Perricholi: Wannan yana ɗaya daga cikin dankalin Peruvian da aka gano kwanan nan. Fari ne a waje da dadi a ciki. Yana samun farin jini a cikin Peru.
DANKUNAN PURIYA NA MUSAMMAN
Ya kamata a ambata cewa wasu dankalin Peruvian suna tafiya ta hanyar matakai waɗanda ke taimakawa ba da dandano na musamman da halayyar. Don haka, waɗannan tubers suna cikin dangin dankalin turawa amma ba a la'akari da haka ba, suna da danginsu. Don haka, wadannan nau'ikan sun cancanci a ambace su kamar yadda aka sanya su a ciki gargajiya Abincin Peruvian, Sau da yawa.
CHUÑO
Wadannan dankali suna tafiya ta hanyar bushewa da bushewa. Don yin su, mazauna wurin suna barin dankali da yawa a ƙasa ko rufin gidajensu. Ana barin su cikin dare don a daskare su cikin yanayin sanyi. Bayan haka, da rana, idan rana ta haskaka, mazauna wurin suna tattake su, suna cire musu ruwa da fata, suna kiyaye su tsawon watanni.. Ana cin wannan abincin tun kafin zamanin Incas kuma wani abu ne na gargajiya a cikin al'ummomin Andean da Quechua. Ana iya cin Chuño shi kaɗai ko tare da sauran miya da miya. Yana da babban amfani.
OCA
Wannan tuber ne mai launi mai haske wanda sau da yawa yana gasa da dankalin Peruvian. Asalin amfanin gona ya fito ne daga manyan Andes na Peruvian kuma al'adun gargajiya sun ji daɗinsa. Wannan tuber yana da irin wannan kaddarorin da fa'idodi ga dankali na kowa, amma yana cikin nau'i na musamman. Kuna iya samun Oca a cikin ruwan hoda, ja, fari, ko orange launuka. Yawancin lokaci ana cinye shi da tafasa, yana da laushi sosai kuma yana da zaƙi mara kyau wanda yawancin mutane ke so.
KAMOTE, DOKOKI MAI DADI KO BATATA
Dankali mai dadi ko Camote kuma ana kiransa Batata. Duk da kamanceceniya da dankali mai gishiri, ba sa cikin dangi ɗaya da na ƙarshe. Ko da kuwa, Dankalin Dankali ya kasance wani ɓangare na al'adun Peruvian na dubban shekaru. Har ma an gano su a cikin tsoffin yumbu na Peruvian, kuma sun kasance wani ɓangare na abincin ƙasar Peruvian da ake kira Ceviche.. Kuna iya samun Dankalin Dankali a girma da siffofi daban-daban. Dadi mai dadi da ake ci a tafasa. ya zama sananne sosai a duniya.
BINCIKE DA KARIYA A DANKUNAN DANKA A PRU
Peru tana da babban nauyi ga abincin da ake samarwa a cikin nau'ikan sama da 4000 a cikin ƙasashenta. A cikin wannan nau'i, babban birnin kasar Lima da cibiyar yawon bude ido, Cusco, suna da cibiyoyi inda ake bincike, noma, kariya, rarrabawa, da adana dankali, a matsayin samfurori, don amfani da tsararraki masu zuwa. Muna magana game da Cibiyar Dankali ta Duniya (Lima) da Gidan Dankali (Cusco)
CIBIYAR DOKOKI NA DUNIYA - LIMA
Cibiyar Dankali ta kasa da kasa tana cikin kawancen binciken aikin gona na duniya wanda ya hada cibiyoyin bincike guda 15 kuma kasashe membobi 58 ne, da gidauniyoyi masu zaman kansu, da kungiyoyin kasa da kasa da na shiyya-shiyya ke samun tallafi. Ƙungiya mai ba da shawara don Binciken Aikin Noma na Ƙasashen Duniya da kuma Manufarta ita ce rage talauci da isa ga amincin abinci bisa ci gaban noma a kasashe masu tasowa, inganta noman dankalin turawa a kowace kadada da ake noma zuwa rubanya karfin noman. kowace hekta ta hanyar inganta sarrafa albarkatu da fasaha musamman.
Dankali mai dadi, dankali, da sauran tubers ana bincike kuma an rarraba su a cikin Babban bankin gado na duniya, wanda ke da nau'ikan daji da dankali da aka noma fiye da 5,000, nau'ikan dankalin turawa 6,500, da fiye da nau'ikan 1,300 na sauran tushen Andean da tubers daga Bolivia, Ecuador, da Peru. Hakazalika, CIP na samar da ingantattun tsaba na dankalin turawa don tsayayya da cututtuka, sanyi, da fari.
DANDALIN DANKARANTA - CUSCO
Idan Cibiyar Dankali ta Duniya tana da masana kimiyya, masu bincike, da cibiyoyi masu kyau, filin dankalin turawa yana da yanayi da manoma na gida a matsayin manyan masu bincike. Wurin shakatawa na dankalin turawa, wata ƙasa ce ta gama gari wacce ke da nisan mintuna 45 arewa maso gabashin Cusco kuma al'ummomin manoma 5 ne suka haɗa su; Chahuaytire, Amaru, Paru Paru, Pampallacta y Saqaqa. Waɗannan suna karewa da adana nau'ikan dankalin turawa sama da 1330 a cikin ƙasa da kuma a bankin germplasm na al'umma.. Bayan haka, an bunƙasa ƙwararrun yawon buɗe ido a cikin al'ummomin ƙauyen 5, suna ziyartarsu, suna zagayawa cikin ƙasashensu, da ɗanɗana a cikin abincin rana na zumunci da nau'in dankalin turawa da ake nomawa a ƙasashensu.
GYARAN DANKUNAN PERUVIAN
Dankali sun fi halayen halayen Peru. Tabbas suna da daɗi kuma suna da daɗi, amma kuma suna da muhimmin ɓangare na al'adunmu na Peruvian. A cikin wannan tsari, da Gastronomy na Peru yana ɗaukar nau'i-nau'i da ƙarancin dandano da laushi waɗanda dankalin Peruvian zai iya bayarwa don gabatar da abubuwan jin daɗi. Bayan haka, zaku sami uku daga cikin mafi wakilcin jita-jita na Peruvian waɗanda ke da dankali.
CAUSA LIMEÑA (LIMENEAN PATATO CASSEROLE)
Limenean Potato Casserole yana daya daga cikin mafi kyawun jita-jita na abinci na Creole a Peru. Yana da dadi kuma mafi kyawun duka, yana da sauƙin shirya. Don haka, bari mu fara farawa!
Sinadaran:
- 4 kofuna na rawaya dankali.
- Kofuna 2 na dafaffe da yankakken kaza.
- 2 cokali na zaitun baƙar fata.
- 1 kwai.
- ½ kofin albasa.
- 3 barkono kararrawa rawaya ají Amarillo, 1/8 kofin.
- Lemo 2.
- ½ avocado.
- ¼ kofin man zaitun.
- Kofuna 4 na ruwa 1 lita.
- 1 teaspoon gishiri.
- ¾ kofuna na mayonnaise.
- ½ kofin peas.
Shiri:
- Dole ne ku tafasa "Amarilla" ko "Tarmeña" dankalin Peruvian, (dole ne a goge su a baya) har sai waɗannan za su yi laushi.
- Yanke dankalin 4 sannan a daka su, tare da cokali mai yatsa ko latsa, a kan kwano DA kofuna 4 na ruwa har sai kun sami taro iri ɗaya ba tare da kullu ba.
- Ƙara wasu digo na ruwan 'ya'yan lemun tsami da gishiri zuwa taro kuma ka kiyaye su na ɗan lokaci.
- A halin yanzu, a yanka barkono na Peruvian a cikin kananan cubes (dole ne ku cire tushen su da jijiyoyi kafin). Bayan haka, haɗa yankan tare da mai, ruwan 'ya'yan itace na lemun tsami, da gishiri.
- Ƙara cakuda barkono ja da mai akan yawan dankalin turawa sannan ki gyara su na wasu yan mintuna.
- A cikin kwano, haɗa shredded kaza, albasa sabo da aka yanka tare da mayonnaise, da wasu kayan yaji (barkono)
- A wani bangare, yanke avocado zuwa yanka da kakar su da wasu digon lemun tsami.
- A halin yanzu, tafasa kwai a yanka cikin yanka.
- Yin amfani da gwangwani marar tushe a kan faranti, a matsayin m, sanya kullun dankalin turawa a cikin mold, sai a sanya yankan avocado, sannan a rufe shi da cakuda kazar da aka yanka, sannan a sanya Layer na biyu na kullu na dankalin turawa.
- A hankali cire mold (gwangwani marar kasa). Sannan a yi ado da Causa tare da yankan kwai na ƙarshe.
- A ƙarshe, Yayi kyau!
PAPA A LA HUANCAYNA ( DANKUNAN STYLE HUANCAINA)
Idan shirye-shiryen dankalin dankalin turawa na Limenean yana da sauƙi, shirye-shiryen dankalin turawa na salon Huancaina zai yi kama da sauƙi. Wannan babban misali ne na biodiversity a Peru da kuma kerawa na abinci a yankunan Peruvian da ba Lima ba.
Sinadaran:
- 6 rawaya dankali, dafa shi kuma bawo.
- iceberg letas ganye.
- 3 dafaffen ƙwai, bawo kuma a yanka.
- 4 soda crackers.
- 8 oz ku. queso fresco (sabon farin cuku)
- Salt.
- ½ kofin rawaya barkono manna.
- Man kayan lambu cokali 2.
- 1 kofin ƙafe madara.
- zaitun baki.
- sprigs na faski.
Shiri:
- Tafasa Huamantanga, Tarmeña, ko Amarilla Peruvian dankali, a baya bawo.
- Yanke dafaffen dankalin a yanka a tsare su na ɗan lokaci.
- Haɗa kananan guda na sanannen barkonon rawaya na Peruvian, tare da mai, madara, kukis mai gishiri, cuku, da gishiri. Har sai an sami cakuda uniform.
- A kan tasa, sanya wasu ganyen letas, a kansu, sanya yankakken dankali, da kuma rufe su da rawaya mix.
- Ado farantin da rabin zaitun purple (ba tare da pip), rabin dafaffen kwai, da faski.
- A ƙarshe, ji daɗin wannan jin daɗin Peruvian.
PAPA RELLENA ( DANKUNAN KWANA)
Wataƙila wannan tasa ba zai zama ɗan Peruvian kamar na baya ba, amma yana ɗaukar dandano na musamman idan an dafa ku da dankalin Peruvian. Abincin da ba za ku iya daina gwadawa ba.
Sinadaran:
- 2 fam na dankali.
- 1 fam na naman waken soya (ko naman ƙasa).
- 2 dafaffen ƙwai, bawo da yankakken.
- 1 yankakken albasa.
- 2 tafarnuwa cloves, minced.
- 1 tablespoon na ja barkono manna.
- 1 tablespoon tumatir manna.
- ¼ kofin man kayan lambu.
- Salt.
- Barkono.
- ½ kofin zaitun baƙar fata, yankakken.
- ½ kofin zabibi.
- yankakken faski.
- gari mai manufa duka.
Shiri:
- Tafasa dankalin Canchan ko Huamantanga maras kwasfa, na minti 20, har sai samun laushi mai laushi.
- Ki fitar da dankalin ki murkushe su a cikin kwano tare da latsa ko cokali mai yatsa. Dole ne ku sami babban taro mai ƙarfi. Ƙara musu, 'yan digo na ruwan 'ya'yan itace lemun tsami, da gishiri.
- A halin yanzu, albasa-yankakken soya, tare da yankakken tafarnuwa, motsawa a hankali. Sa'an nan, ƙara ƙasa ja barkono da tumatir manna, kuma ci gaba da motsawa a hankali. A ƙarshe, ƙara naman ƙasa, gishiri, da barkono baƙi. Dafa duk waɗannan don ƙarin mintuna 15.
- Ƙara faski, zabibi, zaitun, da yankakken dafaffen ƙwai a cikin stew.
- Gaba, sai ki jika hannunki cikin gari, ki dauko wani yanki na stew ki sanya shi cikin wani yanki na kullun dankalin turawa. Yi gaba ɗaya kewaye da stew tare da wannan kullun dankalin turawa.
- Bi, kunsa irin wannan ball din dankalin turawa da aka cusa da stew a cikin hadin fulawa da kwai da aka tsiya ya soya su.
- Kuma anyi! Za ku ji daɗin cushe dankalin turawa wanda za a iya tare da sabo salatin. Abin farin ciki na sarauta.
"WANNE KANNAN DANKUNAN DANKANNAN MU DUKAN MU NE, idan aka kwatanta da ABIN DA ZA MU KASANCE!"
Muna fatan wannan labarin akan dankalin Peruvian ya taimaka muku koya game da wasu nau'ikan. Tare da fiye da 4,000 dankali a cikin ƙasarmu, ba abin mamaki ba ne cewa yawancin abincinmu sun hada da su. Amma kamar yadda muka ambata a baya, dankalin turawa ya fi abinci. Yana daga cikin faffadan al'adunmu da al'adunmu. Tawagar Machu Travel Peru tana fatan sun taimaka. Idan kuna son ƙarin sani game da abin da Peru za ta bayar, zaku iya tuntuɓar ƙwararrun mashawartan mu. Za mu jira ziyarar ku nan ba da jimawa ba Peru.
Peru tana da abubuwa da yawa don bayarwa, yana iya zama da wahala a san inda za a fara. Tare da gogewar shekaru masu yawa a fannin yawon shakatawa. Machu Travel Peru yana farin cikin taimakawa tare da komai game da tafiya zuwa Machu Picchu da duk wani balaguron da ke kewaye da shi. Sanya kwarewar Machu Picchu ta zama wacce ba za a manta da ita ba!